Basically, I love food, and I love being healthy, so this is place for me to share how I, as well as others, can stay healthy while enjoying delicious food and an active lifestyle.
Biology major studying to become a physical therapist Based in Los Angeles & Dallas
Recent Tweets @beccaheartsfood
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Posts tagged "italian food"

if you haven’t checked out Seventeen Magazine’s health & fitness blog yet you should take a look! four of us contribute to it weekly — sharing how we personally stay fit and healthy. Tara, Geraldine, Jenna Ushkowitz (from Glee), and I are the Team 17 Team Captains and we’re happy to help with anything and everything :)

you can follow Jenna on Twitter here

Tara (the star runner) can also be found on Twitter. click here to check out her tweets!

Geraldine is basically a health guru-extraordinaire on Twitter as well

You can also find me on Twitter where I get a little more personal than what I share on my blog — mostly thoughts about food, food, eating, cooking, more food, and sometimes exercise

AND AND AND check out my post HERE for stuffed shells that won’t leave you feeling too STUFFED


this is what we are served every lunch and dinner: pasta, salad, vegetables, and fruit (and meat and bread, which i don’t get) 

i usually don’t really get the pasta either, but everything else just pretty much tastes like olive oil, so it’s a nice treat once or twice a week

so apparently italian restaurants aren’t big on the whole “low carb” thing.. nor that crazy trend “don’t soak everything in grease and olive oil”

VERDICT: i’m planning to enjoy the tastes of italy at least once … and enjoy it all in moderation 

p.s. i think my zucchini fries tasted better ;)