Basically, I love food, and I love being healthy, so this is place for me to share how I, as well as others, can stay healthy while enjoying delicious food and an active lifestyle.
Biology major studying to become a physical therapist Based in Los Angeles & Dallas

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click here for my recipe for this delicious veggie sandwich and to check out my tips for a simple lunch at Team Seventeen’s health blog!

click here for my recipe for this delicious veggie sandwich and to check out my tips for a simple lunch at Team Seventeen’s health blog!

veggie sandwich - executing the art of stealing ingredients from the cafeteria

  • toasted wheat bread
  • sliced cucumbers
  • sliced tomatoes
  • lettuce
  • (from the store: roasted red pepper hummus)

assemble and enjoy! it’s refreshing and satisfying and inspired by the sandwich  i get at my favorite coffee house in uptown dallas 

— if you’re getting bored of cafeteria food try to get creative, steal some ingredients from the salad bar and make your own meal :)