Basically, I love food, and I love being healthy, so this is place for me to share how I, as well as others, can stay healthy while enjoying delicious food and an active lifestyle.
Biology major studying to become a physical therapist Based in Los Angeles & Dallas

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I’m trying to enjoy every last moment in sunny socal before heading to Wichita where it’s a chilly 19 degrees…

I don’t know what I would do without my morning latte:
1/3 cup espresso + 1 cup sweetened vanilla almond milk + 1 tsp truvia.

(to get that foam on top I microwave milk in a bowl and whisk it when it’s still hot)

my electric epsresso maker came in the mail!

i suggest this for everyone in a college dorm!!

i got to wake up early, make myself a vanilla latte, and take my sweet sweet time getting ready for classes

#iheartcollege


can’t live without…

my Bialetti stove-top espresso maker!