Basically, I love food, and I love being healthy, so this is place for me to share how I, as well as others, can stay healthy while enjoying delicious food and an active lifestyle.
Biology major studying to become a physical therapist Based in Los Angeles & Dallas

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roasted sweet potatoes: 1 sweet potato, diced // boil potato chunks for five minutes. strain. toss in olive oil, rosemary, salt, and pepper. roast in 400 degree oven for 10 minutes

roasted chick peas: 1 can chick peas, strained // toss in olive oil, chili powder, garlic powder, salt, pepper, thyme, and cinnamon. roast in 375 degree oven for about 15 minutes

roasted cherry tomatoes: 6 cherry tomatoes, halved // place on nonstick baking sheet (spray with Pam), open side up. sprinkle with sea salt. roast for about 10 minutes on 375

southwest quinoa: cook quinoa according to instructions on package // add 2 tbsp southwestern salsa, whole kernel corn, and black beans. heat all together on the stove until warm

top with hummus and avocado slices

—————

i could write more about this but I am both slightly distracted and unable to find the words to describe how delicious and satisfying it was

try it. love it.

*disclaimer: I am not vegan, and all the ingredients were vegan to my knowledge, but there is always a chance something I used somehow wasn’t 100% vegan

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