Basically, I love food, and I love being healthy, so this is place for me to share how I, as well as others, can stay healthy while enjoying delicious food and an active lifestyle.
Biology major studying to become a physical therapist Based in Los Angeles & Dallas
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so i FINALLY got my In n’ Out fix. staying true to a pescatarian diet, i got a grilled cheese - just as tasty, just as satisfying :)

and instead of buying 400 calorie fries, i made sweet potato fries using a different recipe than last time (i liked these better)

1) cut up 1 large peeled sweet potato into about 4-inch strips about 1/3 of an inch thick

2) microwaved them in microwavable-safe bowl for about 1:30 and then let rest for a couple minutes on a cutting board 

3) in a large bowl mixed two egg whites, salt, pepper, paprika, cinnamon (spices to taste — about 1/4 - 1/2 tsp each)

4) tossed sweet potatoes in mixture until evenly coated

5) baked them on cookie sheet covered in parchment paper for about 20-30 minutes 

(i check my every five minutes or so and use a spatula to turn them over and spread them out before putting them back in) 

  1. makinsmores posted this