Basically, I love food, and I love being healthy, so this is place for me to share how I, as well as others, can stay healthy while enjoying delicious food and an active lifestyle.
Biology major studying to become a physical therapist Based in Los Angeles & Dallas

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healthy(er) spinach dip | 1 package frozen spinach, 2 cans artichoke hearts, 1 package 1/3 fat cream cheese, 1 package fat free cream cheese, 1 cup Greek yogurt, 1/2 cup low fat mozzarella, 1/4 cup Parmesan, 1 tbsp minced garlic, salt and pepper | bake at 350 for 25-30 minutes | #iheartfood

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    SPINACH DIP FOREVER
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