Are you a coffee drinker? If so, how do you make your coffee to where it is healthy without sacrificing taste? - i heart food

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02
11
2012

Anonymous asked: Are you a coffee drinker? If so, how do you make your coffee to where it is healthy without sacrificing taste?

HUUUUUUUUUUUUUUUGE coffee drinker!! right now i have an electric bialeti espresso maker in my dorm room and i’ll usually drink about a shot of espresso mixed with about 2/3 of a cup of heated vanilla soy milk. 

or if i’m at home with a coffee maker i’ll just drink it black because i actually prefer it that way

basically, as long as you stay away from excessive sugar or full fat milk, there’s nothing unhealthy about coffee

AND coffee itself has numerous health benefits :) 

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Rebecca

basically i love food. and i love being healthy. so this little ditty of a blog is a place for me to share how i, as well as others, can stay healthy while enjoying delicious food and an active lifestyle

bio major studying to become a physical therapist based in california.dallas.rome college student lovin' life








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