so i made sweet potato fries… again…
but these were the best batch so far without a doubt. honestly, i don’t think i can even call what i’ve been making “sweet potato fries” after tasting what i made last night
i prepared these ahead of time so that all i had to do was cook them once we got to our friend’s apartment to watch the superbowl
i made these a little differently:
1. preheat oven to 450
2. once the sweet potato is chopped, put it in a large ziploc bag with a little bit of cinnamon and a little bit more garlic powder and a dash of salt [enough to lightly cover all the fries - you don’t need much at all]. shake up the fries so they’re coated
3. in a large bowl soak the fries in warm water for ten minutes - [genius!! i read to do this online, it gets off some of the starch]
4. lay sweet potatoes on paper towels and pat dry
5. in the same bag, add two egg whites and the sweet potatoes (about the equivalent of 1 sweet potato)
6. lay sweet potatoes on a single layer on cookie sheet lined with tin foil and sprayed with pam
7. cook for 15 minutes, flip them, and bake for another 10-20 minutes, depending on how thick they were cut
my friend (one of the three, I’ll leave it up to your imagination) is the pickiest eater - doesn’t eat vegetables, doesn’t like sweet potato fries - he LOVED these
- Posted 3 months ago
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bio major studying to become a physical therapist based in california.dallas.rome college student lovin' life
