berry topping - i heart food

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berry topping

(seen used with Blueberry Oatmeal Protein Pancakes)

Berry Sauce — you can really use any type of berry

  • ¾ cup frozen (or fresh) berries
  • 1 tbsp agave nectar
  • 1 tbsp chia seeds
  • ¼ cup water
  • 1 tsp lemon juice

this sauce is a great alternative to artificial syrups and adds a fruity kick to just about anything!

About Me

Rebecca

basically i love food. and i love being healthy. so this little ditty of a blog is a place for me to share how i, as well as others, can stay healthy while enjoying delicious food and an active lifestyle

bio major studying to become a physical therapist based in california.dallas.rome college student lovin' life








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